I hold a degree in Exercise Science and have over a decade of experience working with clients of all fitness levels. I am also certified in CPR and First Aid, ensuring your safety and well-being during training sessions. 

Yes, I understand that everyone has unique schedules and needs. I offer flexible scheduling options, including early morning, evening, and weekend sessions, to accommodate your routine. 

Absolutely. I believe that nutrition plays a crucial role in achieving fitness goals. I offer personalized nutritional plans and guidance to support your fitness journey and overall health. 

My approach to fitness is centered around creating personalized training programs that meet your specific goals and needs. I focus on proper form, progressive overload, and a holistic approach to well-being. 

I believe in regular communication and progress tracking. I provide weekly check-ins, progress reports, and ongoing feedback to ensure you stay on track with your fitness goals and make necessary adjustments.